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Try to eat like a champ. Don’t be afraid to test new recipes or encounter new foods—including wholesome dietary fats, fermented foods, and naturally umami-rich substances. The spooky time conjures up Kate to make a dish from Bram Stoker’s novel – just make sure to keep that meat a bit http://paleo07527.total-blog.com/getting-my-paleo-to-work-9841344


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